This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias 
goodnessknows-snack-squares-goodness-to-greatnessOne of the most challenging things for me in life is realizing the importance of making myself a priority and taking time for me. As a busy, working mom, I usually do just the opposite. There are always clothes to wash, sports practices to get my daughter to, and meetings to attend at work. It’s always something. Still, I try to sneak in a little “me time” each day, even if it’s just for 5 minutes at a time. 
One of my new, favorite things to enjoy in the afternoon at work are goodnessknows® snack squares. Have you tried them yet? They’re the perfect size to keep around as a snack and are available in three flavors:

  • Cranberry, Almond, Dark Chocolate
  • Apple, Almond & Peanut, Dark Chocolate
  • Peach & Cherry, Almond, Dark Chocolate

They’re all great flavors but my favorite flavor is the Cranberry, Almond, Dark Chocolate. Sam’s Club sells the Cranberry, Almond, Dark Chocolate in an 18 count. goodnessknows-snack-squares-2I have a girlfriend at work, who’s also a mom, that recently had to make some drastic lifestyle changes and start paying more attention to her own needs. After facing a series of scary health challenges, she reworked her daily routine and made it one that was beneficial for her total well-being, which includes being active, meal planning and prep of her weekly meals at home, and making an effort to steal some “down time” for herself each day. oh-happy-dayI’m really proud of my friend because I know that none of her big lifestyle changes have come easily. I also know she’s struggled not only with the “‘mom guilt” of making herself a priority, but also staying on the right track. I’ve tried my best to lend her support by being there to listen and praising her with positive and encouraging words. you-are-amazingLast week, I made some encouraging notes, printed them out, and set one on her desk at work each day, along with some goodnessknows® snack squares.  Doing something nice to support someone else, like a friend in need, can go a long way, even if it’s just something small.  A kind word, a sweet note, a supportive text, because when friends support each other, you can go from goodness to greatness. Let’s be honest, isn’t that what friends are forgoodnessknows-snack-squares-note-of-encouragementHow do you show support for your friends?  Be sure to check out more great ways goodnessknows® helps achieve goodness to greatness. I’d love to hear about your favorite goodnessknows® snack square flavor! Also, stop by your local Sam’s Club on December 5th and December 12th for some sample demos, too.goodnessknows-snack-squares-3-encouraging-notesTo print out your own free copy of these encouraging notes, click here. (I recommend printing on cardstock.)

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